Perhaps nowhere are the Puritans so helpful as in offering guidelines for the process of spiritual, biblical meditation. Here's an outline of their method.
First, ask the Holy Spirit for assistance. Pray for the power to harness your mind and to focus the eyes of faith on this task. As Edmund Calamy wrote,
Almost any article today could have the word “Coronavirus” in the title. This small organism has changed most of our lives and continues to affect us in many ways. While some of our questions simply require a lot of wisdom, our most fundamental perplexities still find their answers in Scriptures, and there is a sense in which Christ’s ascension to heaven is particularly pertinent.
The Meaning of Christ’s Ascension
The last few years have seen a significant – and most welcome – revival of interest in the Christian doctrine of God among Reformed and evangelical writers. Scholars working in patristic, medieval, and Reformation periods have enriched our knowledge of the creedal and confessional heritage of the church; and, as our knowledge of what the creeds and confessions meant has deepened, many of us have become acutely aware of the (unintentionally) heterodox and even heretical nature of many of our own previous beliefs on these matters.
Olaudah Equiano – Waking Up Christians to the Evils of Slavery
John Chrysostom and Olympias – Finding Comfort in Troubled Times
Basic information – four ideas
(Rev. 1:17, 18)
Historical Collections of the Past
Walking with God